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🧠 A prática de movimentos corporais nos proporciona a produção de substâncias em nosso sistema nervoso que proporciona alívio de dor dentre inúmeros outros benefícios. ✅ Esses benefícios sãos potencializados quando realizamos uma conduta voltada para a disfunção da pessoa com dor, entendendo seu problema e assim tratar através do movimento. 🤸🧘 O método Pilates utiliza essencialmente o peso do próprio corpo, da força da gravidade e da resistência. #fisioterapia #pilates #exercicio #Saúde
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PILATES SECA BARRIGA? 🧘🏻‍♀️🧻 @canalnorecreio E o André que descobriu o método MAIS RÁPIDO do mundo de como o pilates "seca" a barriga?! 🧻😂 Sem mistério, sem ladainha: bastam duas passadinhas de papel toalha e o milagre acontece de forma imediata! Quem disse que o resultado demorava pra vir? 🤡✨ Marque aqui aquele seu amigo que também tá precisando desse treino milagroso! 👇 #CanalNoRecreio #Humor #MemeFitness #Pilates #secabarriga
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