Arrozfit

＠nacozinhadakarle

＠nacozinhadakarle

ARROZ COLORIDO INGREDIENTES – 250 g de arroz branco cozido – 1 cenoura média ralada ou picada – 150 g de brócolis picado – 1 sachê de milho verde com ervilha – 2 dentes de alho grandes picados – 1 cebola branca pequena picada – Páprica defumada a gosto – Açafrão a gosto – Pimenta-do-reino a gosto – Cheiro-verde a gosto – Azeite a gosto ➡️ MODO DE PREPARO NO VÍDEO #receitasfaceis #receitasfaceisfit #segundasaudável

212

1

Vida Fit

#amocozinhar #arroz #vidafit #emagrecer🚀 #receitafit

60

4

Receita Certa

Arroz doce #QuituteJunino #receitasfit #emagrecimeto #FestaJunina #arrozdoce

11

Comentario

Receitas

Melhor opção pra substituir o arroz ❤️ #arrozfit #dieta #emagrecer

49

1

DanielaDicas

ARROZ INTEGRAL DELICIOSO 😋 #fit #Receita #Saúde #dicas #kwai

46

Comentario

Elly Gonçalves oficial

Elly Gonçalves oficial

O arroz integral mais saboroso que eu já comi na vida! 👉🏽 A receita completa com a quantidade dos ingredientes esta no meu perfil do Instagram @Cozinhandocomaelly 😉 . . . #comidasaudavel #receitasaudavel #receitafit #Receita #receitas

200

6

BOA FORMA NATURAL

BOA FORMA NATURAL

ARROZ DE BROCOLIS Substitua seu arroz por isso #receitasfit #dietafit #perderpeso #emagrecer #nutricionista

62

1

RF EMAGRECEDOR NATURAL

RF EMAGRECEDOR NATURAL

Arroz branco x arroz integral 🍚 Créditos: @thais_airesnutri 🥰 recomendo muito ela! Me conta aqui embaixo, qual arroz você come, integral ou branco? Lembrando que o integral promove mais saciedade 📌 Se você gostou dessa comparação, salv@ para rever quando quiser ✨Manda essa dica para uma amiga que ama arroz . . . . . . #receitafit #comidasaudavel #comersemculpa #barrigazero #arrozintegral

102

6

Cargando

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai