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Ainda tá com vontade de comer doce depois das festas de fim de ano? Pudim fit com só 483 kcal O que eu usei: 3 Ovos 60g de leite em pó desnatado 170g de iogurte zero É serio fica muito gostoso esse pudim e é uma receita muito fácil de fazer E pra quem tá em processo de emagrecimento da pra adaptar também, só dividir e comer uma metade em cada dia! Fora que é muito proteico Macros Proteínas 45g Carboidratos 41g Gordura 16g #pudimfit #festafinaldeano #dietafacilsaudavel #dieta
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Palitinhos de tapioca SEM GLÚTEN 😍😋😋 . Mais uma receitinha pratica, deliciosa e sem gluten, pra vocês aproveitarem 😍😋😋 . RECEITA: 2 xícara de tapioca 1/2 xícara queijo parmesão Quase 1 pote de requeijão ou cream cheese Pitada de sal . Misture tudo e enrole. Forno 200 graus mais ou menos 25 min. . . Gostou? SALVE e COMPARTILHE com seus amigos.😘😘 #casa #cafe #photo #follow #dieta
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