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A Luteína e Zeaxantina é um limpador para nossos olhos👀, além de deixar mais nítido, melhora sua visão, protege dos raios blue das telas, garanta sua Vitamina e tenha todos os benefícios de uma visão melhor👏👏✅#vitaminas
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Mostarda protege fígado, melhora digestão e oferece muitos outros benefícios A folha de mostarda contém muita fibra dietética e é uma excelente fonte de vitamina K, A, C, E, complexo B e folato, e minerais como cálcio, manganês, ferro, fósforo e magnésio. Muito rica em antioxidantes, a folha é fonte de flavonoides, indóis, sulforafano, carotenoides, luteína e zeaxantina. #satisfying #slimeasmr #kwaislime #asmrslime
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🥚 Você sabia que o ovo é um verdadeiro aliado da saúde? Ele é rico em **luteína e zeaxantina**, antioxidantes que ajudam a proteger a visão 👁️, e também em **colina**, essencial para o cérebro e memória 🧠. Além disso, o ovo fornece **proteína de alta qualidade**, importante na prevenção da **sarcopenia** . Simples, acessível e nutritivo — incluir ovos na alimentação pode fazer muita diferença no seu dia a dia!
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