Chia

✅ Dicas para saúde

✅ Dicas para saúde

Tem dificuldade para emagrecer , segue a dica 👇. ✅ Receita: linhaça dourada, psyllium, chia e canela . misturar tudo e colocar nas refeições #dieta #emagrecercomsaude #emagrecer #dieta

928

97

receitasfit.01

Vitamina Seca Barriga 🥤 • Receita 📖 -1/4 de xicara de água -1 Banana -50g de farelo ou farinha de aveia -1/2 colher de sopa de farinha de linhaça dourada -1 colher de chá de canela -1 colher de sopa Chia hidratada -1 colher de sopa de mel -350ml de água ou leite vegetal •

628

5

Unhas decoradas perfeitas🥰

Unhas decoradas perfeitas🥰

#chia #benefício #saudável #Saúde

282

11

ivoneide rodrigues366

ivoneide rodrigues366

Como plantar chuchu de forma correta #kawaiviral #Quintal #rural #amonatureza

59.2K

1.6K

Eloa Matos

Seu café da manhã pronto na noite anterior! 🥣✨ Overnight oats com chia, aveia, iogurte e frutas frescas. Fica delicioso e saudável! ❤️

709

9

Jhonnatan Christian

Jhonnatan Christian

Mudas de lichia sem sementes podem realizar a liberdade de lichia plantando uma planta.

13

1

VivaComSaude

O que você não sabia sobre chia e linhaça

1.8K

11

DICAS VIRAIS

231

5

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