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Meu primeiro vídeo, mostrando um pouquinho do meu treino de Pilates desta semana. Existem alguns pontos ainda para melhorar, no entanto o treino e a prática leva a uma maior capacidade do nosso sistema motor realizar os movimentos e corrigi-los, e com esse processo de aprendizagem o modelo se mostra um elemento primordial, pois é a partir de um exemplo de como executar determinado movimento que aprendemos a realizá-lo com maior proficiência. #pilates #instrutoradepilates #vollpilatesgroup
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Faça parte da Hinode Group e comece a lucrar com a revenda dos produtos. cadastre se aqui https://vo09.hinode.com.br/cadastro/60305439
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