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SIM, as panturrilhas são um dos músculos mais difíceis para obter volume SIGNIFICATIVO. Mas TREINANDO CORRETAMENTE, conseguimos SIM OBTER RESULTADOS 👊🏼🔥✅ CURIOSIDADES SOBRE A MUSCULATURA DA PANTURRILHA 🦵🏼 📌A panturrilha é considerada o “segundo coração” do corpo, pois impulsiona o sangue de volta ao coração; 📌Fortalecer a panturrilha ajuda a prevenir problemas vasculares, como varizes e trombose; #legday #treinodeperna #fitness
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