Latihantricep

Yulius Ronny

7 hari yang lalu

Memaksimalkan latihan tricep #latihantricep #oparonny #edukasipemula #gymmotivasi #mygymmalang

5

Komentar

Unduh

Gerry Gym

7 hari yang lalu

tips latihan tricep buat pemula yang latihan dirumah #fyp #latihantricep #gerrygym #motivation #gym

51

20

Unduh

Rama Rama

7 hari yang lalu

Latihan chest & tricep @guaufi . . .#workoutmotivation #gym #chalisthenics ##olahraga #GymLife #muslimcalisthenics #muslim #pushup #chest #triceps

1

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Unduh

CoxFitt🌐

7 hari yang lalu

🎯 “LATIHAN TRICEP PAKAI ROPE? Jangan asal, 1 atau 2 rope itu NGARUH BANGET!” Rope pendek = ROM terbatas & bikin sendi gak nyaman 😬 Solusi: pakai 2 rope atau coba cable cross tricep extension — lebih bebas, lebih natural, dan lebih nyaman buat siku 🔥 #gym #tricepworkout

24

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Unduh

Putu_Fit

7 hari yang lalu

latihan simple Membentuk tricep #gymmotivation #fypsnack #snack #tricep

41

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Unduh

Yulius Ronny

7 hari yang lalu

Tutoria latihan tricep #latihantricep #oparonny #edukasipemula #gymmotivasi #inspirasi

18

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Unduh

Yulius Ronny

7 hari yang lalu

Memaksimalkan latihan tricep#memaksimalkanlatihantricep #latihantricep #oparonny #edukasipemula #gymmotivasi

6

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Unduh

Rohani Member Nasa

Rohani Member Nasa

7 hari yang lalu

Terlalu dipaksakan tricep nya dgn suntik shyntol !! Ini dia 3 bentuk latihan Tricep Sportwear @Whittaker Official #gym #tricepsworkout #tricep #sportwear #whittaker

18

2

Unduh

Memut

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