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🔥 Braços finos? Exercícios do vídeo: 1. Flexão diamante 2. Flexão fechada 3. Agachamento 4. Afundo alternado 5. Remada australiana 6. Corrida parada 7. Polichinelos Siga o perfil do João para mais 💪 #treinoemcasa #calistenia
19.4K
254
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Responder a @Kaike Clarindo Desafio de 60 flexões @João @Eumatzin 😎 @eu sou o russo🥊🥋 @🔱 LUAN CALISTHENICS 🔱
13.5K
1.1K
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Novo integrante do desafio das flexões @Cacauzinho_neto
71K
1.8K
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