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RITBOX é um treino ritmado que acelera o metabolismo e a queima calórica por até 48hs. Segue a metodologia de treino HIIT. Aumenta massa muscular, força e resistência. Além de ser MUITO DIVERTIDO!!! Desafio NO FOCO 30 *** Plano Alimentar *** Grupo motivacional Exclusivo *** Cardápio Alimentar *** 30 Min de Treinos *** Treinos GRAVADOS *** Treino liberado Hoje! Coach Ritbox Digital Black Monique Carvalho Responsável Técnico Willian Garcia CREF133485-G Modalidade: #ritbox
530
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Ritbox é uma modalidade de treino de alta intensidade que usa o peso do corpo e a música pra você queimar Gordura e ganhar resistência, forca e massa muscular treinando no conforto da sua casa! Treinos adaptados como esse podem ser feitos por pessoas que tem problemas no joelho ou nas costas ou qualquer outra dificuldade que não possa fazer treinos com impacto! Coach @ritbox Digital Black Monique Carvalho Responsável Técnico @willgarciapersonal
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