Emcasa

Kesia Gomes

Decidi fazer exercício em casa #vlog #diaadia #rotina

2.8K

124

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Treino em casa

Nós não precisamos de nada pra ganhar massa muscular, secar gordura e esculpir o nosso corpo. Apenas força de vontade. Quem aí também treina só em casa Esse treino é perfeito, já salvem pra fazer depois e marquem as amigas para sofrerem junto com vocês. #viraliza #treinoemcasa #Ultra10kvis

1.7K

40

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Kaick Oliveira

Eu bem assim em casa

10.2K

569

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Sophy&Angel

𝐌𝐄 𝐀𝐑𝐑𝐔𝐌𝐀𝐍𝐃𝐎 𝐏𝐀𝐑𝐀 𝐏𝐀𝐒𝐒𝐀𝐑 𝐍𝐀𝐓𝐀𝐋 𝐄𝐌 𝐂𝐀𝐒𝐀

59.8K

5.6K

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Gabrielly Stacio

Gabrielly Stacio

Sábadou com faxina em casa!

790

21

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Gabriel Macineli

Gabriel Macineli

Quer colocar uma camisa e parecer GIGANTE? 🤯 Então veja um treino EM CASA para aumentar o tamanho do seu ombro 🔥🔥 #calistenia #treinoemcasa #calisteniabrasil #fitness

23.1K

279

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Leque_o_ oficial＠

Leque_o_ oficial＠

hoje ela vai dormir em casa

46.1K

1.2K

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RECEITA DO DIA

torta de salsicha deliciosa #receitassimples #receitaboa #receitadodia #Fácil

59

1

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