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Diaaa Topa fazer esse treino de 14 minutos comigo? 🔥 Treino completo 👇🏼 6️⃣ exercícios seguidos e eles estão em ordem para você ▶️ 25seg de execução para cada exercício ⏸️ 10seg de pausa entre eles, chegou no último exercício já volta para o primeiro 🔁 4 séries Motive alguém com esse treino ❤️ . . . Treino da @jessicacristiannii . . .
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