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Esattamente un anno fa ho iniziato ad allenarmi. Erano cinque anni che non facevo attività fisica con costanza. Ci avevo provato diverse volte, ma puntualmente mollavo. Poi, lo scorso luglio, qualcosa dentro di me si è smosso. Ci sono volute tante sveglie alle 6 del mattino, una routine completamente nuova a cui abituarmi, e anche qualche piantino in palestra, quando pensavo: “questa cosa non fa per me.” Eppure oggi, riguardando tutti questi video, mi sono sentita fiera di me. E vi garantisco ...
إعجاب
تقييم
تنزيل
تحميل
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