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Acessório pra tratar ponto de tensão. A tensão muscular ocorre por um erro na contração do músculo inflamado. Sendo assim, ocorre uma lesão na parte celular e após, uma distribuição maior de cálcio para aquele ponto, o que endurece o local. #fisio #fisioterapia #Saúde
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Muita tensão nos ombros, dor na cervical? Alivie a dor e a tensão com esses 3 exercícios ou melhor 6 exercícios. Siga as orientações de cada exercício e faça pelo menos 30 segundos. Siga meu perfil e COMPARTILHA com alguém que está com dor. Assista até o final para ver todos os exercícios #dor #ombro #tensaomuscular #alongamento
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