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Fiz o teste com sementes de chia. As sementes usadas no video de exemplo não germinaram por completo, muitas apodreceram como da para perceber. Os brotos que a pessoa obtve são de outra planta. Agora o meu teste: Inicialmente percebi que coloquei muita semente, mas acreditei que eu conseguiria espalhar ela inteira pela garrafa. A chia quando umida forma um gel, o que impediu de ser filtrada, tanto pelos furos, quanto com a peneira de pano kkkkk #topz #plantas
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🌱🥄 Como Consumir Sementes de Chia 🥄🌱 1️⃣ Água com chia Misture 1 a 2 colheres de sopa de chia em 1 copo de água. Deixe descansar por 10 a 15 minutos. Pode adicionar limão ou mel, se desejar. 2️⃣ Smoothie Bata 1 colher de sopa de chia junto com qualquer smoothie. A bebida fica mais cremosa e nutritiva. 3️⃣ Iogurte Misture 1 colher de sopa de chia no iogurte. Acrescente frutas para mais sabor e textura. 4️⃣ Polvilhar nos alimentos Adicione chia em aveia, cereais, saladas, panquecas ou mass
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