Rodinhaabdominal

Ludy_Moraes

#abdominal #rodinha #Movimentando #corpo #Saúde

35

1

Jairos Contato

01/03/25 abdominal com rodinha 3x12 1 de 22

23

Comment

Paulo Barros

Abdominal Rodinha! 🏋🏻💪🏻 #abdominal #nopainnogain #fitness #gym #academia

48

3

DandasCleo

quais vantagens da rodinha? Com a Rodinha abdominal você conseguirá trabalhar seu shape com mais constância e frequencia. Como o próprio nome sugere, serve para Fortalecimento da Região Abdominal, proporcionando alongamento e fortalecimento muscular, auxiliando no treinamento da musculatura da região lombar pélvico, quadril, flexão e extensão. #academia #ABS. #braba #Musculação #shape

36

Comment

marino cangucu

Abdominal 💪🏻💥💪🏻 📌 Bora deixa o abdômen trincado! 🔹Abdominal supra no solo - 4x15 - 🔹 Abdominal bicicleta - 45’ - 🔹Abdominal na rodinha - 4x12 - 🔹 Abdominal elevação de pernas - 4x10 - 🔸Intervalo de 40’. - 📍Querem mais este tipo de conteúdo? #fitness #treino #abdomen #abdomendefinido #abdomentrincado

39

Comment

wushuluiz

Comprei essa rodinha para abdominal! Muito boa! Recomendo #kungfu #

32

Comment

Junior Marcos Gari

Junior Marcos Gari

Abdominal com rodinha

18

Comment

Cleusa De Andrade Alexandre Romualdo

Cleusa De Andrade Alexandre Romualdo

abdominal na rodinha #TreinoEmCasa #exercício #saude #fitness

63

2

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