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Supino reto com barra para peito volumoso! Esse exercício é indispensável para construir força e densidade muscular! No corte do Master Class Renato Cariani, veja os principais erros a evitar e como melhorar sua execução! Importante: Não deixe a barra descer descontroladamente! Mantenha o movimento firme e sinta o peitoral trabalhar a cada repetição! Marca quem precisa melhorar no supino e comenta: você prefere supino com barra ou com halteres? #SupinoReto #PeitoForte #TreinoCorreto #renatocari
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