Recetarapida

sua.dieta.saldavel

sua.dieta.saldavel

✔ Escreva "Eu quero" p/ mais receitas lá no Desafio Seca Barriga -10kg !! Ingredientes da torta de legumes: 3 ovos 300g de frango desfiado 100g de requeijão light 100g da farinha de preferência 100g de milho 100g de cenoura CENOURA, 200g de purê de couve flor 1 col fermento RE DE COUVE-FLOR Sal e temperos 675 Rende 10 porções com 125kcal cada 13g de proteína 9g carbo 4g gordura #fama #aprendicomvocê #viraliza #TopickerNoKwai #receitacaseira

45

1

Teste Recetas España

Teste Recetas España

Necesitas hacer esta conserva de vegetales, fácil y con ingredientes simples. #receta #recetasalada #vegetales #recetasencilla #recetarápida

154

4

receitinhas fáceis 🤤🥰

receitinhas fáceis 🤤🥰

Salada refogada #premiokwai2025 #libertadores #brasileirão2025 #palmeirasXLDUquito #sopa

4.5K

9

Receitas derivadas 🍱

Receitas derivadas 🍱

Receita Fácil e Rápida, com apenas 3 ingredientes e fica Deliciosa! 🤤😍 Siga para mais! 😋 #Receita #receitafacil #receitarapida #receitas

33

Comment

Fit Fácil

Uma refeição completa e DELICIOSA! 5 Ovos, cenoura ralada, presunto ralado, pimentão vermelho picado, cheiro verde picado, 2 fatias de mussarela. Misture tudo, menos a mussarela. E siga o procedimento do vídeo😊 #omelete #dietafit #receitafacil #Receita #receitas

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4

La Cocina de La Abuela Nina

La Cocina de La Abuela Nina

¿Tienes zanahorias en casa? prepara esta rápida merienda.😋 #receta #zanahoria #merienda #tentempie #Fácil

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1

Receitas fácil 🍽

Receitas fácil 🍽

Receita rápida, para aqueles dias corridos #receitasfantastica #comidadeverdade #receitaboa #culinaria #receta

2

1

Receitas da Nana（Bella Receitas）

Receitas da Nana（Bella Receitas）

Essa sopa vai te ajudar a perder 9 quilos em 7 dias! Além disso fica muito saborosa! #dieta #fitness #emagrecer @bellacursos58

360

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