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Gym Tour: Curls, Triceps, Chest & Leg Workout! Curls all the things you use What is this Is this a pullover Oh it's triceps Okay Wow Okay do you want to just live here I would love to this is nice Okay we have a squat rack with some pull-up We got a barbell some plates We have the thing that is in every gym with the cables for You cable crossover where you hit the rear delts and yeah there you go Okay you some chest flies here Yeah just flies the thing where you extend your legs You got the leg
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Quem aí tem o pullover na sua academia? Quer ajuda 👇 Dieta fácil, treino inteligente e postura que já ajudou mais de 3000 pessoas! Método Ganha Força Perde Banha👇 https://ganhaforcaperdebanha.com/comunidade/ Ou link na Bio! Treino de musculação, exercícios em sua máxima performance! 👉 Não utilizamos IA nem conferimos as legendas… . . . #musculação #musculacao #fitness #treino #academia
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