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Na maioria das vezes evitamos confrontar nossas dores e dificuldades, escondendo as questões difíceis de lidar em baixo do tapete. O primeiro passo é identificar, aceitar, pois mesmo as mais desagradáveis faz parte da vida. A busca por autoconhecimento, a coragem de lidar com os aspectos que precisamos desenvolver e se permitir pedir ajuda, quando necessário, são sinais de força, e não de fraqueza! Gostou do conteúdo? Mande Mara um amigo📩 #psicoterapeuta #psicoterapia #desenvolvimentopesso
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