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ovo🥚 🍳Fonte completa de proteínas Contém todos os aminoácidos essenciais, ajudando na construção e reparação muscular. 📈Nutrientes essenciais Rico em vitaminas e minerais, como vitamina B12, vitamina D, colina e selênio, que são importantes para a saúde. #emagrecer #dieta #ovo #Fome #viral
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O whey protein não é indispensável, mas sua praticidade é um grande aliado! 💡 Ele oferece 24g de proteína de forma instantânea, enquanto 4 ovos exigem preparo. Fácil de transportar, é perfeito para quem busca praticidade no dia a dia. Não substitui alimentos naturais, mas complementa sua dieta, ajudando você a alcançar seus objetivos com consistência. 👊🏻 #emagrecimento #emagrecer #emagrecercomsaude #emagrecercerto
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