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A MULHER 40+ NA PERIMENOPAUSA COM DEFICIÊNCIA DE B12 🧠💥 ​Esquecimento, cansaço extremo, formigamento ou sensação de "névoa mental"? Cuidado! Nem tudo é só hormônio. ​A falta de Vitamina B12 causa sintomas neurológicos que parecem com os da perimenopausa — e isso pode acontecer até SEM anemia! 🔬 ​A B12 protege seus nervos e a memória. Com a idade, a absorção diminui, por isso investigar os níveis de B12 no sangue é fundamental nessa fase. Não normalize o cansaço! 💡#perimenopausa #saudeda
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