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O pão torrado tem menos carboidrato do que o pão normal? Isso não é verdade. Se eu pegar 2 fatias de pão normal eu terei 25 gramas de Carboidrato, se eu torrar essas fatias, continuarei com as 25 gramas de carboidrato, a diferença é que as 2 fatias do pão torrado pensarão menos que o pão branco, mas a quantidade de carboidrato é a mesma. Então cuidado, porque o pão torrado só "parece" levinho. #nutridarascarton #pao #lowcarb #dietapraemagrecer #efeitosanfona
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