Panquecademilho

saudenutriva

E Aquela opção rápida e deliciosa! Crepioca / panqueca de milho! - 35 g de flocão de milho 1/4 de xícara de água em temperatura ambiente 1 ovo sal a gosto Recheio a sua escolha. Misture o flocos de milho com a água e aguarde 5 minutos para hidratar. Acrescente o ovo e o sal e misture bem Despeje a massa em uma frigideira de 20 cm pré aquecida antiaderente ou untada. Mantenha em fogo baixo até firmar. Vire e coloque o recheio da sua preferência Fica uma delicia!

10

Comment

Gira pig

#canalgirapig #zerogluten #panquecademilho #massadepanqueca

8

1

Mariah

Panqueca 🥞 de Frango com Mussarela e milho de tomate. #casadokwai #panqueca #2025internationalshortvideocompetition

50

1

Dicas da Sol ☀️

Dicas da Sol ☀️

467

6

Sabor de Receitas 👩🏻‍🍳

Sabor de Receitas 👩🏻‍🍳

Panquequinhas americanas é delícia demaisss 1 ovo 1 xícara de farinha de trigo 2 colheres açúcar Pitada de sal 1 colher óleo 1/2 xícara de leite 1 colher essência de baunilha 2 colheres fermento químico Xícara de 250ml. Fogo médio/ baixo, coloque a massa quando a frigideira já estiver quente. Cobertura misturei doce de leite com creme de leite. Mais baaaah, quem vai fazer? 😍

2.5K

48

umcorpofit_emcasa

umcorpofit_emcasa

*Panqueca de Legumes* 🥕🍳 *Ingredientes:* - 2 ovos - 1/2 cenoura - 1/2 abobrinha - 1 pitada de sal - 1 colher de amido de milho ou aveia *Para o recheio:* - 1 fatia de queijo ou frango desfiado --- #saude #vidasaudavel #motivacaofitness #bemestar #emagrecimento

115

1

Marcela😋

Panqueca de milho #comida

78

26

sabornacozinha

#seguecompartilha #sabornacozinha #panquecas #KwaiChef #fácildefazer

990

16

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