Microsleep

KING CIDRO

Bahaya microsleep yang perlu di waspadai saat berkendara, buat yg mudik dan arus balik tetap hati hati ya… #edukasikesehatan #microsleep #mudik

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Semenit.

Pernah tiba-tiba “blank” sedetik pas lagi nyetir atau kerja? Itu bisa jadi microsleep — momen singkat saat otak menyerah karena adenosin sudah menumpuk dan tubuh dipaksa tidur. Di episode terbaru Podcast Raditya Dika, dr. Gia Pratama menjelaskan bahwa banyak kecelakaan fatal terjadi akibat microsleep. Ironisnya, masih banyak orang memaksa melawan kantuk dengan kafein. Padahal… Kafein cuma “satpam” yang menahan rasa ngantuk. Bukan “pembersih” yang menghilangkan lelah di otak. Adenosin hanya bisa...

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klik disini

hati hati microsleep saat nyetir 😱 #tipssehat #tidur #tidursehat #microsleep #fyp

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Formula Motor

Bahaya Microsleep

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Amolle Creator

"Microsleep" Tidur Singkat yang Membahayakan Pengendara#bahaya #microsleep

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RosemaryStory

microsleep berakibat fatal. microsleep adalah tidur singkat. 2 hingga 30 detik. #ngantuk #microsleep #capek #istirahat

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Tips Cipeng

Bahayanya Microsleep jangan disepelekan, bantu follow dan like video kita ya gais #fyp #foryou #recomendationpage #viral #tranding #trending

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Akbar Baza

Waspada Microsleep yaa... 👍 #microsleep #edukasikesehatan #tips

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