Kwai Logo
Kwai User Avatar
Quem disse que precisa ter uma posição certa ou um jeito único? Meditação é sobre estar presente, e isso pode acontecer da forma que fizer sentido pra você. Já tentou sentir o batimento do seu coração? Antes mesmo de respirarmos, ele já estava lá, pulsando. Se conectar com ele é uma experiência única. 💬 Fecha os olhos, respira fundo e sente. Deixa seu coração te guiar. Depois me conta como foi! 💓
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