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My 5 day training split in Bali 💪🏼👇🏼 Monday - Shoulders & Legs Tuesday - Chest & Back Wednesday - Shoulders & Arms Thursday - Legs Friday - Upper Body 🔥🔥🔥 For programming, drop me a DM with the word “PLAN” and we’ll get you in the right path! 🤝🏼#Fitness#Macros#FoodTracking#HealthyEating#NutritionGoals#MacroCounting#FitLife#HealthJourney#NutritionTracking#CalorieCounting#FitnessMotivation#HealthyLifestyle#FitnessGoals#FitFam#EatClean#MacrosMatter#TrackYourFood#nutritiontips#HealthyLivin...
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It's finally arrived! 🤩 Unboxing Ultrahuman Ring Air, sebuah health tracker berupa cincin yang mampu memonitor level stress, tidur, heart rate, workout, dll. The best part, masih bisa pakai jam analog dan masih terlihat classy 😎 Thanks @Ultrahuman for sending me one 🚀 I'll be using it daily for upcoming 14 days, and I'll review it for you, so stay tune! #ultrahuman #ultrahumanringair #ringair #smarting #smarttechnology #health #Lifestyle #SelfCare #healthtracking #sleepoptimization
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Day of eats here in Bali 🥑 The food in Bali is unreal, which is why I like it so much. An absolute abundance of healthy food at affordable prices means I barely ever have to cook my own meal. Heaven! Aiming for around 2700cals right now, using my @visionfithealth app to keep me on track 📲🤘🏼 Want to see more food posts? 🥝 Lemme know! Struggling with what to eat to hit your goals? DM me “Food” and I’ll see if I can help you!#Fitness#Macros#FoodTracking#HealthyEating#NutritionGoals#MacroCount...
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So easy, yet so hard 😵‍💫 Took me a long time to get this back. 💯 Wasn’t an easy process, but once I figured out how to break through the plateau it was smooth sailing. ⛵️ Need help? DM me “MOBILITY” and I’ll coach you to get yours back!#aclrehab#aclrecovery#acl#Fitness#Macros#FoodTracking#HealthyEating#NutritionGoals#MacroCounting#FitLife#HealthJourney#NutritionTracking#CalorieCounting#FitnessMotivation#HealthyLifestyle#FitnessGoals#FitFam#EatClean#MacrosMatter#TrackYourFood#nutritiontips#He...
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⛹🏼‍♂️ Push your limits, track your power ⛹🏼‍♂️ Dengan HUAWEI Watch GT 6, olahraga bukan sekadar rutinitas — tapi pengalaman premium. ✨ 3000 nits brightness & desain stylish 🚴‍♂️ Sistem positioning baru untuk tracking akurat 🔥 Lebih dari 100 mode olahraga 🔋 Baterai tahan hingga 21 hari 💤 Pantau kesehatan & tidur secara menyeluruh 💬 Pilih performa, gaya, dan daya tahan dalam satu smartwatch.#HUAWEIWatchGT6#Smartwatch#RunningGoals#CyclingLife#HealthTracking
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kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai