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A postura de relaxamento da língua deve ser no céu da boca, contrariando a lei da gravidade! E ela deve ser forte o suficiente para realizar as funções orofaciais, ajudar na postura e influenciar positivamente a estética. Eu adoro esse exercício, pois além de fortalecer a língua me ajuda a lembrar do correto posicionamento desse músculo durante o dia! E aí? Curtiu? Então me conta e compartilha com as amigas!
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