Duet if you try it

Road To The #MuscleUp 🌟 Explosive Pull Ups 🦾 You will never do a muscle-up if you can't do a pull-up And not only one, but at least 10-15—and probably the higher end of that range. The pull-up is the motor that gives you the strength to pull over the bar. When muscle-ups are the goal, though, you'll need more than your basic slow-tempo pull-up; You need explosive pull-ups. Start at a dead hang, and then try to touch the bar with your chest as fast as possible .

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parental picks

7hace day

A veggie your toddler might actually eat! if you can get your toddler to try it they might actually love it ! How to make: - preheat oven to 350 F - cut zucchini lengthwise into quarters. - place on parchment lined baking sheet and drizzle with olive oil. - sprinkle the zucchini with garlic powder and grated parmesan. - cook for 15 minutes and enjoy! @reallittlemeals #pregnant #pregnancydiary #pregnant_world #preggobelly #mantra

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Soly_b

7hace day

Tag me if you try it . #Kwai #solybtricks #solyb #onlyonKwai #viral

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Anjela hereee

7hace day

This video proves that creativity has no limits! 🔥 Professional filming, smart idea, and perfect execution 👌 Every second grabs attention and keeps you watching 🎯 The creator truly knows how to deliver something unique 💡 Kwai keeps proving it’s a platform for real talent 🎥 If you missed this video, you’re missing out 🚀 Kwai deserves support—always fun and diverse content 🌍 Try Kwai yourself and enjoy a unique experience 💯 Every day there’s something new to inspire or entertain 😄 #kwai

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Savanahmosss

7hace day

This hack was so helpful for me😆 let me know if you try it! #Kwai #Kwaitalent #fyp

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Tiff

hace 1 hora

If you can envision it, you can take steps to make it real.

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mattsworld

7hace day

buckets would you believe me if i said it was my first try! #Kwaisports

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parental picks

7hace day

A veggie your toddler might actually eat! I love making zucchini this way as a side for dinner or lunch for my family! It tastes so yummy, and if you can get your toddler to try it they might actually love it! Comment "recipe" and l'll send you my favorite recipes for getting veggies into your toddler! How to make: - preheat oven to 350 F - cut zucchini lengthwise into quarters. - place on parchment lined baking sheet and drizzle with olive oil. sprinkle the zucchini with garlic powder and g

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