Kwai Logo
Kwai User Avatar
Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
3
Comentario
Descargar
Máquina de dobramento de moldura de foto de liga de alumínio dicas de instalação, fábrica
2
Comentario
Descargar
Como usar uma máquina de gravação de tábua, dicas de manutenção, fabricantes
Me gusta
Comentario
Descargar
Como usar uma dobradora de barras planas de metal, dicas de manutenção, fabricantes
Me gusta
Comentario
Descargar
Cargando
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