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Uns dos maiores erros é quando pensamos que damos conta de tudo sozinha... Que resolvemos tudo que somos fortes! Mas o peso demais cansa, adoece rouba a leveza da vida. Nem tudo precisa ser suportado em silêncio. As vezes, o maior ato de coragem é reconhecer os próprios limites e permita-se pedir ajuda. Cuida de você da sua saúde emocional não é fraqueza é necessidade." #Curaemocional #Bemestar #mulheresforte #terapia #Desenvolvimentopessoal
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