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!! Se você trabalha o dia todo sentado, seu corpo precisa de pausas. Levante a cada 1 hora, alongue, caminhe um pouco... não espere a dor aparecer para cuidar. - E mais importante: observe sua vida. Você só está sentado fisicamente ou também se sente "parado" nas suas decisões? Cuide do movimento do corpo e também do movimento da sua vida. Porque o corpo acompanha aquilo que você vive por dentro
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HOJE E DIA DE YURI ALBERTO! Pode anotar ai, FIEL: o homem vai guardar DOIS contra o Atletico Mineiro! Tem atacante que some em jogo grande... mas quando o sangue ferve na Neo Quimica Arena, o camisa 9 costuma aparecer! E quer saber? Pressao, critica e cobranca fazem parte de vestir o manto do Corinthians. Quem e atacante vive de gol... e hoje e a oportunidade perfeita pro Yuri responder dentro de campo. Atletico Mineiro que se cuide, porque quando a Arena empurra, o Timao cresce! MARQUEM
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