Aveiaadormecida

Soudjair

#TáChegandoAHora Aveia adormecida

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3

Francelia Rodrigues471

Francelia Rodrigues471

25

Comment

saude.saudavell_

saude.saudavell_

Aveia adormecida, é uma ótima opção de um café da manhã saudável e nutritivo para levar uma vida leve e saudável #saúde #saudável

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2

nicollyferreira.nutri

nicollyferreira.nutri

Overnigth ou aveia adormecida 😋 obs: o iogurte natural pode ser substituído pelo leite . adicione a fruta que preferir . #receitas #receitassaudavel #receitasfit #Overnight #aveiaadormecida

55

3

GuiuMo

Aveia Adormecida 🤤😋 #hummmm #praticidade

16

Comment

DANISSAURO

✨ Overnight ou aveia adormecida! - Prático; - Com nutrientes; - Pode deixar vários pronto; - Gostoso. 👩🏽‍🍳Receitinha é: -> 30 gramas de aveia -> 10 gramas de chia -> 5 gramas de coco -> 15 gramas de castanhas -> 1 scoop de whey 🥰 Prepare as porções para semana. No dia anterior acrescente água ou água de coco ou leite ou iogurte. Chacoalhe e leve na geladeira. Na hora de comer: pode acrescentar frutas, mel, cacau, canela… 🍓🥝🍉🍌🍇🍒🍉🍍🫐🍎 ✨ Ah, caso você precisar de ajuda com sua

12

Comment

Receitas Fáceis Top

Receitas Fáceis Top

Aveia adormecida, #receitasfaceis #dieta #emagrecer #perderpeso #sobremesa

24

Comment

Culinária fácil

Culinária fácil

Overnight Oast Aveia adormecida #ReceitaDaGula #Comida #ifood

47

Comment

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