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As pessoas que mais gostam do que fazem são as mais predispostas a sofrerem com o Burnour! Elas abrem mão delas mesmas para viverem o que acham que o mais importante: seu talento profissional junto com a questão financeira! Não se negligencie! Autocuidado! Autoconhecimento! Vamos abordar as causas e não as consequências! #autoconhecimento #autocuidado #burnout
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Comentar
O burnout, também conhecido como esgotamento mental, é um estado de exaustão profunda, tanto emocional quanto física, que resulta de um estresse prolongado e excessivo, especialmente em contextos de trabalho. ⚠️ É crucial destacar a importância de buscar a orientação de um profissional de saúde mental, como um psicólogo ou psiquiatra, para um diagnóstico preciso. Autodiagnósticos podem ser enganosos e atrasar o início de um tratamento adequado.‼️ #psicologia #autocuidado #saudemental #ansiedade
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