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Anticoncepcional engorda ou não? Essa dúvida é campeã no consultório e nas DMs… então bora esclarecer de vez. O que acontece não é ganho de gordura, e sim retenção de líquidos . Ou seja: a balança sobe, mas não é culpa da comida nem do seu corpo. Respira. E pra dar um chega nesse inchaço: • Beba pelo menos 2L de água por dia • Diminua o sal e esqueça tempero pronto ou embutido • Inclua chás diuréticos como cavalinha e hibisco
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Comentar
Baixar
Carregando
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