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• Brochetas de Salmón a la parrilla con Vinagreta de hierbas verdes @lindseyeatsla Ingredientes para el salmón:- salmón- limón- aceite de oliva- kale- espinacas- Sal y pimientaIngredientes para el pesto:- kale- espinacas- cebolla morada- albahaca- aceite de oliva- ajo- vinagre- sal y pimienta.
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🥑 Las grasas son esenciales para nuestra salud Porqué? 🥥Las mejores fuentes: aguacates, salmón, nueces, aceite de coco, aceite de oliva, mantequilla, huevos de pastoreo, carnes grass fed 1. Nutrientes esenciales: Son la principal fuente de ácidos grasos esenciales, como el omega-3 y el omega-6, que son vitales para la salud cardiovascular, la función cerebral y la regulación hormonal. 2. Absorción de vitaminas liposolubles: Las vitaminas liposolubles A, D, E y K requieren grasas para ser a...
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¿Creen que aprobé? 🫢 Mi hermanita @Krissthy Krissthy Añ me enseñó 🫶🏻 a ella le sale mil veces mejor 🤤 Ingredientes: Para 8 personas. - 1kg y medio de pollo - 800gr de fideo - 300gr de jamón serrano - 200gr de queso Parmesanno - 150gr de queso mozzarella - 500ml de crema de leche - 70gr de mantequilla - 5 dientes de ajo - 1 cebolla blanca grande - Pimienta, nuez moscada, ajo en polvo, orégano , caldo de pollo en cubito, sal, a gu...
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