Absworkout

mariasteixeira

Easy and quick! 💪🏼 #absathome #homeworkouts #abs #absworkout #fitnesstips

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Filipe.personal

Filipe.personal

"🔥 10 MINUTOS PARA UM CORE DE AÇO! ⏱️ Esse treino vai transformar sua resistência e fortalecer seu abdômen como nunca antes! 💪 ⚡ Formato: AMRAP de 10 minutos Exercícios: 1️⃣ 40 Russian Twists 2️⃣ 30 Bicycle Crunches 3️⃣ 20 Plank Knee Touches 4️⃣ 10 Superman 💥 DESAFIO: Faça o máximo de rodadas possíveis e comente aqui quantas você conseguiu! 🏆 #DesafioFitness #Treino #emagrecimento #treinaremcasa #abdomen

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

#skateboard #absworkout part 2! Grab a skateboard and let’s work. Do 20 reps and repeat 3 times in a row for best results. Tag me when you are done. #fit #workoutathome

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fitstylegrace

Advanced abdominal workout, with no sit-ups. Hold onto a dining table, desk, or window sill. #pilatesanywhere #coreworkout #homeabs #absworkout

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you1stlondon

Abs workout 💪🏾 #abs #absworkout #fit #fitness #Kwaistar

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

No! I will not get on my hands and knees...but hands and feet... yes! This #outerthigh and #absworkout will make you sweat and clean your floor. Follow me fir #dailyworkouts you can do from home.

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🌿 VOCÊ SAÚDE 🍀

🌿 VOCÊ SAÚDE 🍀

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you1stlondon

Abs workout 💪🏾 Save and share #fitness #abs #absworkout #ceooffitness

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