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O pior da depressão não é a tristeza. É a sensação de estar vivendo… sem realmente se sentir vivo. Não é um pico emocional. É um esvaziamento. As coisas continuam acontecendo, os dias passam, as responsabilidades seguem — mas algo essencial não acompanha. O interesse diminui, o prazer desaparece, a conexão com o que antes fazia sentido se enfraquece. Na psicologia, isso se aproxima do que chamamos de anedonia: a dificuldade de sentir prazer ou envolvimento, mesmo em experiências que antes era
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Cargando
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