Repmasterworkout

RepMaster Workout

RepMaster Workout

A Jornada do Dr. Paulo Muzy no Jiu-Jitsu: Como Esse Esporte Transformou Sua Vida" Descrição: Conheça a trajetória do Dr. Paulo Muzy no Jiu-Jitsu, como ele iniciou sua jornada nesse esporte e de que maneira ele o influenciou em sua vida pessoal e profissional. #RepMasterWorkout #D-LoadPodcast #PauloMuzy #DicasDeTreino #Musculação

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Profeta Silas Davi

Profeta Silas Davi

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Laysy

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Emagrecimento Saudável

Emagrecimento Saudável

. . . #exercicio #workout #Treino #atividadefisica #

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RepMaster Workout

RepMaster Workout

Aprenda o Segredo do LEG PRESS INCLINADA para Ganhar Músculos #RepmasterWorkout || @repmaster.workout || http://www.youtube.com/@RepMasterWorkout #legpress #legpressmachine #legpressworkout #legpresstips Aprenda a realizar o exercício Leg Press Inclinado com eficiência e segurança. Neste vídeo, mostramos a técnica correta, dicas importantes e benefícios deste movimento para fortalecer a musculatura das pernas, quadríceps e glúteos. Ideal tanto para inician

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RepMaster Workout

RepMaster Workout

Obrigado por segui! Confira o link na Bio compartilhe 😎✅ abs 🫂🫂✅😎 #RepmasterWorkout

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Larissa Figueiredo

Larissa Figueiredo

Treinão de glúteos -Agachamento smith: 1 série de aquecimento carga baixa 15reps 1 preparatória 12 reps 2 séries de trabalho 10 repetições 60kg -Búlgaro com halteres e step a frente: 3 séries de 10 a 12 repetições -Agachamento terra sumô 4 séries de 12 repetições 50kg -Elevação pélvica na máquina: 3 séries de 12 a 15 repetições -Abdução diagonal na polia baixa: 3 séries de 10 repetições carga moderada #treino #musculaçao #gluteosworkout🔥

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＠thuco.neto10

＠thuco.neto10

#viral #vídeofitines #kwaicriador #kwai bom treino

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