Lapulla

🤪🤪💯julyano💯🤪🤪

🤪🤪💯julyano💯🤪🤪

286

13

Luis Henrique

pulldown é um dos exercícios mais importantes para desenvolver as costas. Ele treina o latíssimo do dorso como principal motor, com contribuição significativa do redondo maior, trapézio inferior, romboides, deltoide posterior e bíceps. Clica no link da bio. #latpulldown #pulldown #dorsais #costas #musculação

60

2

beehh

A melhor alternativa para o lat pulldown é a máquina de pullup assistida. Você é capaz de gerenciar a carga enquanto ainda replica uma tração vertical de aderência ampla para inclinar os lats inferiores # # Fitness # Gym # Bodybuilding

6

Comment

Cxdl

116

2

🍒Girlane🍒

🍒Girlane🍒

98

3

Joao Pedro | trader 👨‍💻

Joao Pedro | trader 👨‍💻

🔥 PADRÕES DE ROMPIMENTO! ⚠️ Engolfo de baixa: indicam perda de força depois de romper a resistência. ⚠️ Martelo invertido: mostrando que vão voltar para dentro do canal. 🚨 Nos 2 casos você espera voltar para a região e pega o pullback. 👉🏻Você gostou da explicação? Se sim me siga para mais dicas 👊🏻 #trading #opçõesbinárias #fluxodevela #pullback #consistentecia

128

4

👽🅷🅸🅿 🅷🅾🅿 🅷🅸🆃🆂👽

👽🅷🅸🅿 🅷🅾🅿 🅷🅸🆃🆂👽

GLORILLA, MONEYBAGG YO, LATTO - PULL UP

378

11

fera do reggae🇧🇪💚🇧🇪❤️🇧🇪💛 apa

fera do reggae🇧🇪💚🇧🇪❤️🇧🇪💛 apa

606

15

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