Ganhodemassa

Caio Latorre

Você pode usar qualquer alimento na sua fase de ganho de massa, a diferença é que alguns você vai ter que comer muito e outros vai comer menos! Ficou alguma dúvida? Manda 👇🏻 E segue o meu perfil pra receber mais dicas como essa que vou te ajudar a ganhar massa sem dificuldade! #dieta #ganhodemassa #bulk #hipertrofia

26

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Caio Latorre

Você pode comer qualquer alimento em qualquer fase, mas comer MUITO de um alimento que quase não tem caloria não vale, porque vai te deixar cheio e dificultar a próxima refeição ✌🏻 Agora me conta aqui sua dúvida 👇🏻 E segue meu perfil pra mais conteúdos que vou te ajudar a ganhar massa sem dificuldade! #dieta #ganhodemassa #bulking #hipertrofia

843

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scarpelly_dos_veneno

scarpelly_dos_veneno

#ganhodemassamuscular #filmepremiado

16.7K

250

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✨ FITNESS GIRL ✨

✨ FITNESS GIRL ✨

Por aqui glúteo em construção 🙌🏻🍑 No link da minha bio tem o meu treino completo de glúteo isolado que me ajudou a ter esse resultado ganhei + de 8cm de glúteo aproveita e garanta seu Projeto Tanajura pois as vagas são limitadas, por lá também tem a receita hipercalórica que tomo!! Os kg estão indo para o lugar certo 🍑 #bulking #ganhodemassamuscular #ganhodemassa #engordar #hipercalorico

1.1K

17

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Landerlan.revenda

Landerlan.revenda

#frasedatarde TABELA E CONSULTORIA #EuDistraído #dieta #ganhodemassamuscular #fyp

17.8K

319

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Luizamota

1.1K

19

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Dicas e Cortes Fitness

Dicas e Cortes Fitness

Importância da Creatina no ganho de massa muscular #dieta #hipertrofia #creatina #fitness #foryou

141

6

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Lekkaaz

Responder a @Dida Carvalho559 #freefirenokwai #vamosflamengo #umacavalamesmo #malhar #ganhodemassamuscular

37.5K

5.2K

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