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O presidente Edson Marinho confirmou que as fantasias já estão sendo entregues e o clima na escola é de confiança total. Sempre um amor de pessoa, Edson segue firme, acompanhando tudo de perto e transmitindo tranquilidade pra comunidade. Agora é contagem regressiva. Quando a Estácio pisa na Sapucaí, o chão treme e o coração bate forte #gresestaciodesa #bateriamedalhadeouro #estacio #carnaval #samba
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O estresse crônico não aparece apenas na mente. Ele altera o sistema nervoso, aumenta o estado de alerta e mantém o corpo funcionando como se estivesse em perigo o tempo inteiro. Com o tempo, o cérebro começa a liberar sinais constantes de tensão, afetando: • sono • memória • emoções • intestino • imunidade • dores musculares • cansaço físico e mental. Muitas pessoas dizem: “eu estou aguentando”. Mas o corpo começa a mostrar que não está.
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