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✅️ Vídeo completo no canal do YouTube! Dr Gabriel Soares Se a ansiedade tem feito parte do seu dia a dia, você não está sozinho. Neste vídeo, eu te mostro de forma simples o que está acontecendo no seu corpo e te dou algumas ideias práticas para ajudar a diminuir a ansiedade no dia a dia. Informação clara, direta e baseada na ciência — porque entender é o primeiro passo para retomar o controle. #medicina #saude #ansiedade #drgabrielsoares #Ansioso
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