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Quiche de Tortilla com Ovos, Queijo Cottage e Tomatinhos🍅🥚 Ingredientes: • 1 tortilha de trigo • 4 ovos • 1/2 xícara de queijo cottage • 1/2 xícara de tomates-cereja cortados ao meio • Folhas frescas de manjericão • Sal e pimenta-do-reino 🤓Macros totais da quiche inteira: • Calorias: ~515 kcal • Proteínas: ~40g • Carboidratos: ~28g • Gorduras: ~28g #quiche #tortillabase #queijocottage #receitafit
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