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Esta é uma das passagens de guarda que eu mais uso. Não gosto de complicar as coisas para passar a guarda. Com essa técnica, você consegue controlar bem o oponente e garantir os três pontos. . #jiujitsu #bjj #oss
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7 sinais de que você está abandonando o Jiu Jitsu sem perceber 1. Você sempre arruma uma desculpa pra faltar ao treino. No fundo, sabe que poderia ir, mas escolhe outra prioridade. A motivação tá indo embora sem alarde. 2. Já nem cuida mais do kimono. O kimono começa a acumular poeira, como se inconscientemente você já tivesse desistido. 3. Fica vendo vídeo de Jiu-Jitsu no Instagram, mas não treina. É como se assistisse da arquibancada. Admira quem tá no tatame, mas não se vê mais lá. 4. Sen
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