Kwai Logo
Kwai User Avatar
Os FODMAPs são carboidratos de cadeia curta que são pouco absorvidos no intestino delgado. Ao chegarem ao intestino grosso, são fermentados pelas bactérias da microbiota e atraem água para o intestino, podendo causar gases, distensão abdominal, dor, diarreia ou constipação em pessoas sensíveis, especialmente naquelas com Síndrome do Intestino Irritável. A dieta low FODMAP consiste na redução temporária desses carboidratos, seguida da reintrodução gradual dos alimentos para identificar quais ...
443
4
Baixar
Carregando
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