Kwai Logo
Kwai User Avatar
Quer um carboidrato que não pese na balança? A resposta é a BATATA INGLESA! 🥔 Comparando com outros carboidratos : ➡️ Batata: ~77 kcal ➡️ Arroz: ~128 kcal ➡️ Macarrão: ~164 kcal ➡️ Pão: ~250 kcal ➡️ Aveia: ~352 kcal Ou seja, você pode comer um volume maior de batata pela mesma quantidade de calorias! É saciedade e nutrição sem culpa.
44
Comentar
Carregando
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