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“O objetivo primordial do Yoga é restabelecer a paz e a simplicidade da mente, e libertá-la da confusão e da dor. Esta sensação de calma vem da prática dos asanas iogues e pranayama." BKS Iyengar 🧎‍♂️ Aulas regulares de Yoga Núcleo de Yoga Suryakanta Dr.Barcelos 2032 Terças/Quintas 19h Vinyasa Flow
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