Vastolateral

Lu Hormonizado

Aplicar só no vasto lateral é erro de iniciante. Tem que variar os pontos pra evitar nódulos, inflamação e até abcessos. Ciclar com consciência é outra coisa. #hormonizados #ciclando #shapeemconstrução #musculação #hormonoterapia

159

5

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Seu Fisioterapeuta

Seu Fisioterapeuta

Liberação de fascias: Mio significa músculo e fascial refere-se à fáscia. O principal tecido conjuntivo de nosso organismo. Ela fornece suporte e protege todo o sistema musculoesquelético. O problema, no entanto, é que esse tecido mole é altamente suscetível de ser danificado e perder sua flexibilidade. Isso cria restrições que limitam os movimentos e causam dor. #Dor #lesão #fratura

2.6K

13

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Dicas TopZera

#EstrelaDeFamília #saúde #saúdemédico #conhecimento #conhecimentocomum

18

Comment

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Cleber Barbosa

aplicando testosterona no vasto lateral da coxa vai vendo.

138

6

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Maromba Virais

531

4

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Ander TM365

Aprenda a fazer a aplicação perfeita no vasto lateral. #aplicação #vastolateral #danone #testosterona #suco

2.5K

288

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Alexandre Oliveira

Alexandre Oliveira

O quadríceps é formado por quatro porções: Reto femoral Vasto lateral Vasto intermédio Vasto medial Sua principal função é a extensão do joelho, essencial para ações básicas como caminhar, levantar-se, subir escadas, correr e saltar. #fisioterapia #Saúde #exercicios

30

1

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