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3 truques biológicos revelados: Dica profissional: Ao fazer o truque da ansiedade com o copo gelado, combine com respirações longas e profundas para multiplicar o efeito de relaxamento do seu sistema nervoso! Já conhece alguns desses botões de reset? Salva logo esse vídeo pra usar quando o corpo pedir arrego e manda pra aquele seu amigo que vive tenso! 👇 #truquesbiologicos #ansiedade #relaxamento #curiosidades #corpo
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